I suddenly found myself divorced after 20yrs of marriage. To say it was stressful would be an understatement. My sleep was restless. I tried melatonin supplements, tea etc but would toss and turn all night. The minute I sank into a hot bath with GreenGoo Lavender Bath Salts.... I found pure respite. There are no harsh chemicals or nasty ingredients for worry. This is a pure gentle product you will want to incorporate into your relaxation routine without a doubt.