Mama + Baby Kit
Clean area thoroughly. Warm balm in the palm of your hand and massage in. Be as gentle as you need to be. Apply as often as needed.
Prior to use, we recommend a gentle wipe with a warm cloth, then warm a small amount in the palm of your hand and apply to tender nipples after each nursing. Allow salve to absorb and repeat as often as needed. Remove any residual salve with a warm cloth before nursing.
Castile is all-purpose. Feel free to experiment. If you find you need more, use more. If you think a little less will work, do that. If you discover a perfect ratio, let us know!
Herbal Sitz Bath
Place the herbs in your tub while filling it with warm water to hip height. Soak once a day for 10 minutes. Each bag may be used 2-3 times before discarding. Both the bags and herbs are compostable and recyclable.
Mama's Bliss Aromatherapy Roll-On
Apply to the back of shoulders or back of neck where mother and baby can enjoy the aroma without baby coming into direct contact with the product.